We share 3 of our favourite wellness and spiritual growth experts that have blessed us during this quarantine season

As women this quarantine season can be very tough on us. We wear so many hats and have to be a mother, wife, sister, daughter to so many people. About 80% of us wear at least one of these hats constantly. It's no wonder that it's been reported that women have suffered an extraordinary amount of anxiety and stress during this Lockdown period. At Candour Beauty, where 90% of the staff are women, we felt these feelings like the rest of you. Whilst Social Media can create its own ups and down, it's still a great resource of information and we found these gems on the gram.

Devi Brown stands for healing generational trauma through higher consciousness and radical self-care. She teaches women to stand in their truth, to find comfort in discomfort and shares tangible tools for true emotional growth. With a background in radio hosting radio and television and known for her candid interviews with music greats like Quincy Jones and Kendrick Lamar, @devibrown carved out a name for herself in entertainment. However, having gone through a period of trauma, Devi dove into her own personal growth, and became a Chopra Global certified practitioner of Primordial Sound Meditation.

Devi's expertise is on healing generational trauma through higher consciousness and radical self-care. She teaches women to stand in their truth, to find comfort in discomfort and shares tangible tools for true emotional growth.

We found her modern twist on mindfulness and on finding your personal harmony quite refreshing. We love that she also recommended some great books such as Conversations with God, Seven Spiritual Laws of Success, and Acts of Faith - Iyanla Vanzant, that got us really looking inwards during this challenging period. Devi is also big on crystals and is the renowned author of Crystal Bliss and the founder of the healing and sisterhood platform Karma gang. If you are into crystals, she is your girl

Laura Liles is the founder of House Of Her, Psychologist-in-training and award-winning entrepreneur, Laura is passionate about helping women connect with their higher purpose and reach their full potential.

Having received mentoring from some of the world’s top self-made millionaires, who helped her develop her positive mindset and clarify her vision,@lauraliles now uses the valuable lessons she’s learnt to inspire women to rise above their limiting beliefs and social conditioning. Helping them reclaim their authentic power so they can step into their purpose and thrive in their relationships, careers and communities.

We love the gems that she's been dropping on social media to help us focus our minds on our goals and objectives during this period. We also love that she launched mission 1000women right in the middle of the pandemic, a mission to help 1000 women stay healthy and elevate their income.

Sarah Jake Roberts' messages often resonate on who she is - a four-time author, media personality, wife, and mother of four children. She has a flair for inspiring women to get through difficult times in their lives while deepening their relationship with God.

As the leader of the WomanEvolve movement  @sarahjakesroberts is committed to erasing limits and challenging the norms of what it means to be a modern woman of faith. We love that this movement helps to serve every aspect of a woman's life, including mental and spiritual health. We absolutely also agree with the notion that we are continually evolving and there is space for us to do so.

Her weekly IGTV live, also is recorded as a podcast has been instrumental in helping us hold firm to our faith, trusting God and leaning into HIM during this challenging season and she made us laugh while doing so.